Coach Profile

Sara de Miguel Hernandez

“Everyone deserves to live their best life, whatever their choice of life is”. That is my company’s Flowithme motto and what I believe in when I am working with my clients. This is what motivates me and what has helped me to win the 2019 AIB Women in Enterprise Award in the business development category.

In 2017, it was by chance that I discovered the benefits of life coaching. By pausing for few hours and sitting with my own life coach, I identified what I really wanted. I embarked a journey of self-discovery and experiences around the world, as I set off on the trip of a lifetime to Australia, New Zealand and training as a yoga teacher in Bali.

In business, I am here to facilitate my clients with that time to pause and look at what is important for them and how to make it happen. I love developing people to reach the best of their ability using a body, mind and spirit approach.

This can be achieved through:
– 1:1 life coaching sessions
– Life coaching while cooking
– Private yoga / chair yoga classes
– Group coaching and wellness workshops

I have worked with a diverse range of clients with different and diverse agendas and I understand the hurdles they face in this fast-pace life. Using the holistic approach has helped me over the years to be fully connected with myself and helped my clients to achieve their dreams.

For more information, contact me on sara@flowithme.com or visit www.flowithme.com.

Sara